SRAM's Professional Shift Cable System by Gore Ride-On is a nice upgrade shift-cable kit. It boasts 2 cables coated by Gore to be super smooth and their compression-free 5mm-diameter housing. You get ferrules and cable crimps, plus Gore's Grub Seal and MTB Grub Seal.
SRAM's SlickWire XL Road Brake Cable Kit is the perfect kit to have on hand to fix broken cables and a great upgrade, too. You get excellent 1.6mm coated cables, slippery lined 5mm-diameter housings, aluminum ferrules, and frame protectors.
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